The door is open · Begin where you are

A new you.
The unexamined life,
examined. Together.

A slow, deliberate practice for people in transition, building a life that fits the shape of who you are becoming, not who you were told to be.

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01 · My Story

You are not broken. You are in the middle of becoming.

My name is Anu, and I am here to accompany you through the most important inquiry of your life: the one that begins when you finally stop running and turn toward yourself.

I am a former physician, now a Mind-Body Practitioner and Life Coach. But more than anything, I am someone who has made this journey herself. The long way. With honesty, humility, and lived experience.

i.

The beginning

A life shaped by silence, loss, and a body that had to be re-met.
ii.

The turning

The moment I stopped running from my pain and turned toward it.
iii.

From medicine to mind-body

A path that integrates science with spirituality, mind with soul.
iv.

Why I do this work

To help people come home to themselves, not to be fixed but remembered.
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02 — Offerings

Three ways to begin the work together.

A · Single session
CHF 150

The Untangle

A 1-hour call for a targeted problem — a current challenge, or a boost of confidence when you need it.

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B · 28-day programme
CHF 999

A New You

A 28-day mindset journey — two calls a week, daily exercises, and shadow work to ascend toward the true you.

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C · Start here
Free

Let's say hello

A free 30-minute consultation and energy check. Bring your questions — or your doubts — and we'll find your fit.

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Explore all offerings
03 — Journal

Field notes from the practice.

March 2026 1 min read On the practice of being uninteresting A short field note on what becomes possible when we stop performing being interesting all the time.
Read all entries
04 · Letters

What clients have written, after.

No. 01

This coaching was by far the best thing I have done for myself. It completely changed my outlook towards life. It brought about a sense of calmness and peace within me. Anu was very pleasant and made me feel comfortable and relaxed all throughout the sessions.

The coaching sessions helped me transform into a better and more positive man. I have my dream job, a loving partner, and the bond with my family has improved. My mental health is top notch. I gave up smoking too. She is doing a phenomenal job and she should continue touching more lives.

Mr S. Shaikh India
No. 02

These sessions with Anu have helped me a great deal. I feel like a completely different person and I am in love with this version of myself.

Self-love is so important and yet the most neglected and misunderstood subject. Anu helped me unlock my limiting beliefs and guided me on how to let go of my old self. These sessions actually taught me to fall in love with myself. It brought about a spiritual awakening in me. I have never felt this calm and confident before.

Mr Björn Denmark
No. 03

My sessions with Anu influenced various aspects of my life. I feel there is finally someone who can help me articulate my feelings accurately, and that makes me feel like I can pass through the different phases of my life.

Her sessions and exercises make me feel lighter and plan things well ahead. I would highly recommend these sessions to anyone who feels stuck in life and wants to discover their powers.

Miss P. Pillai Dubai
No. 04

Hello Anu, I am so, so, so grateful to you and your teachings. I see a considerable change in a couple of sessions already. I only wanted to thank you, and to ask whether I might join another mentorship programme with you.

Anonymous By email
No. 05

Just wanted to drop a quick email. I have gone over everything you have provided in the course, and I think I am already feeling a shift inside of me. I can’t begin to imagine the great things I might witness in a few days or weeks. Thank you so much.

Anonymous By email
No. 06

Dear Anupriya, I have been a mess these past couple of years, but this one call somehow has changed something inside. I feel like a new person already.

You do justice to the name anuyu, I feel a ‘new’ me, almost. I can only bless you, my love. Incredible potential you have in you. Keep changing people’s lives.

Anonymous By email
No. 07

I binge-watch all of your videos every time before bed, and I can tell you for sure they are the most relevant and relaxing things in this world.

I was in two minds about coaching with you, but now I think I am already winning small challenges. I cracked a job. I got called to a date. My family has somehow made peace with my choice of guy. It is just magical. I’ve been so occupied with all the good things that I couldn’t find the time to update you with the wins.

I’m going to recommend you to everyone I know.

Anonymous By email
No. 08

Just wanted to tell you that my specific person has started communicating with me all of a sudden. I don’t know how that happened, but it seems surreal. I wish I had known you earlier.

Anonymous By message
The most recent
No. 08

Just wanted to tell you that my specific person has started communicating with me all of a sudden. I don’t know how that happened, but it seems surreal. I wish I had known you earlier.

Anonymous By message
No. 07

I binge-watch all of your videos every time before bed, and I can tell you for sure they are the most relevant and relaxing things in this world.

I was in two minds about coaching with you, but now I think I am already winning small challenges. I cracked a job. I got called to a date. My family has somehow made peace with my choice of guy. It is just magical. I’ve been so occupied with all the good things that I couldn’t find the time to update you with the wins.

I’m going to recommend you to everyone I know.

Anonymous By email
No. 06

Dear Anupriya, I have been a mess these past couple of years, but this one call somehow has changed something inside. I feel like a new person already.

You do justice to the name anuyu, I feel a ‘new’ me, almost. I can only bless you, my love. Incredible potential you have in you. Keep changing people’s lives.

Anonymous By email
05 · Begin

If something in you is already turning, we should talk.

Begin with a quiet check-in. Ten short questions to show me where you are right now. When you finish, you'll receive a short reflection, and I'll write back to you personally within a few days.

Get Your Free Personalized Assessment

Or, if you'd rather just write, say hello at anuyu.coach@gmail.com.